Weigh In record (no journal entry) for 25 June 2018
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49.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 20.56g | Prot: 51.72g | Carbs: 43.41g.
Breakfast: Fage Yogurt Greco al Cocco, Optimum Nutrition Gold Standard Whey, Nick Burro di Arachidi, Vitawell Multivitaminico, Mila Latte senza Lattosio. more...
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Losing 2.1 kg a Week
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Polinaferari's Weight History
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