Weigh In record (no journal entry) for 24 June 2018
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117.8 kg
Lost so far: 6.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 42.39g | Prot: 116.79g | Carbs: 270.95g.
Breakfast: Bananas , Trader Joe's Organic Light Whipped Cream Cheese, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Great Value Fully Cooked Original Turkey Breakfast Patties. Lunch: Kraft Original BBQ Sauce, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Morningstar Farms Veggie Grillers Original. Dinner: Great Value Sugar Free Pink Lemonade Drink Mix Sticks, Trader Joe's Brown Rice (Frozen), Trader Joe's Soyaki Sauce, Trader Joe's Fire Roasted Bell Peppers & Onions, Trader Joe's Organic Broccoli Florettes. Snacks/Other: Trader Joe's Lite Kettle Corn, Trader Joe's Organic Light Whipped Cream Cheese, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Enjoy Life Soft Baked Snickerdoodle Cookies, Trader Joe's Grilled Chicken Breast Strips. more...
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Losing 0.6 kg a Week
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Jaydaglory's Weight History
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