Nestquick's Journal, 24 Jun 18

Weigh In record (no journal entry) for 24 June 2018
85.8 kg Lost so far: 0 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
936 kcal Fat: 44.31g | Prot: 90.60g | Carbs: 55.78g.   Breakfast: Avocat, Huile d'Olive Extra Vierge, Le Gaulois Escalope de Dinde, Banane. Lunch: Pastèque, Avocat, Huile d'Olive Extra Vierge, Le Gaulois Escalope de Dinde. Dinner: Amandes, Huile d'Olive Extra Vierge, Le Gaulois Escalope de Dinde. more...
1777 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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Nestquick's Weight History


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