Weigh In record (no journal entry) for 01 August 2012
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107.1 kg
Lost so far: 6.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 43.97g | Prot: 94.60g | Carbs: 289.10g.
Breakfast: Chunky Hot Salsa, Spicy Jalapeno Bean & Cheese Chimichangas. Lunch: Macaroni & Cheese Dinner Made with 2% Milk, Killer Chili. Dinner: Light Mayonnaise, 6" Double Ham. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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Gaining 0.2 kg a Week
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lonniehuffman's Weight History
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