Weigh In record (no journal entry) for 24 June 2018
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94.5 kg
Lost so far: 9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 49.51g | Prot: 73.83g | Carbs: 87.54g.
Breakfast: Nescafé Café, Carrefour Queso para Untar Clásico Light, Carrefour Leche Desnatada sin Lactosa, Pan Integral. Lunch: Hacendado Helado de Limon, Helado de Fresa, Pimiento Rojo, Queso Cremoso, Cebollas, Tomates, Lechuga de Hoja Verde, Pechuga de Pollo. more...
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Gaining 0.7 kg a Week
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Dieta de Fac2's Weight History
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