Weigh In record (no journal entry) for 24 June 2018
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52.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 71.12g | Prot: 53.10g | Carbs: 104.85g.
Breakfast: Café, Carrefour Lait Demi Écrémé , Marque Repère Chocolat Noir Pâtissier, Leader Price Cranberries Séchées, Amandes, Quaker Flocons d'avoine (40g). Lunch: Riunite Lambrusco, Salakis Feta, Avocat, Tomates, Salade Verte, Charal Steak Haché 15%, Bonduelle Galettes de Légumes la Campagne. Dinner: Mayonnaise, Carrefour Asperges Blanches , Oeuf Dur, Coraya Surimi. Snacks/Other: Marque Repère Chocolat Noir 85%, Miel, Quaker Flocons d'avoine (40g), Raisins Secs, Amandes, Abricots. more...
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2104 kcal
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Exercise:
Course à pied - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Julyinthesky's Weight History
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