Weigh In record (no journal entry) for 24 June 2018
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71.3 kg
Lost so far: 18.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 24.09g | Prot: 103.33g | Carbs: 186.08g.
Breakfast: Fage Yogurt Greco Total 0%, Monster Energy Ultra. Lunch: Ciliegie, Peroni Birra Nastro Azzurro, San Carlo Patatine 1936, Heineken Birra, Lattuga Romana, Pane Integrale, Rigamonti Bresaola. Dinner: Branca Fernet, Prosecco, Bofrost Pizza Focaccia, Prosecco, Melanzana, Calamari. Snacks/Other: Ciliegie. more...
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2627 kcal
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Exercise:
Running - 8/mph - 13 minutes, Running - 7/mph - 52 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 20 minutes. more...
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Gaining 1.1 kg a Week
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calavera73's Weight History
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