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92,600
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92.6 kg
Lost so far: 7.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 40.82g | Prot: 78.51g | Carbs: 72.17g.
Breakfast: Сыр Синий или Рокфор, Творог 5%, Кофе (из Молотых Зерен). Lunch: Картофельное Пюре, Судак Жареный, Curtis Чай Зеленый. Dinner: Curtis Чай Зеленый, Curtis Чай Зеленый, Curtis Чай Зеленый. Snacks/Other: Belvita Печенье Мультизлаковое, Curtis Чай Зеленый, Нектарины, Апельсин. more...
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2353 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Lanushka-SK's Weight History
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