Weigh In record (no journal entry) for 01 August 2012
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86.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 33.86g | Prot: 63.22g | Carbs: 91.82g.
Breakfast: Джемы и Варенья, Финский Йогурт, Творог Литовский 9%. Lunch: Лисички с Моцареллой. Dinner: Копченый Лосось, Зеленый Листовой Салат. Snacks/Other: Latte Macchiato, Кефир 0%. more...
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Losing 9.8 kg a Week
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Angellike's Weight History
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