Weigh In record (no journal entry) for 23 June 2018
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93.9 kg
Lost so far: 5.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 46.00g | Prot: 53.00g | Carbs: 83.00g.
Lunch: Jimmy John's Jalapeno Jimmy Chips, Jimmy John's #10 Hunter's Club. more...
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steady weight
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millerm40's Weight History
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