Jenna.lightning's Journal, 23 Jun 18

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Weigh In record (no journal entry) for 23 June 2018

54.0 kg Lost so far: 14.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

1496 kcal

Fat: 53.44g | Prot: 79.90g | Carbs: 188.73g. Breakfast: Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries, Mango. Lunch: Bell Peppers, Boiled Egg. Dinner: Clif Bar Builder's Protein Bar. Snacks/Other: Cucumber Salad with Vinegar, Cooked Broccoli (from Fresh), Chicken Back. more...

1458 kcal

Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 23 Jun 18

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Jenna.lightning's Weight History