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ate pretty good today. had a few doritos but didnt sit and eat the whole bag. i already have a healthy lunch packed for tomorrow. i can do this. have done it before. i am so tired of feeling ugly.
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115.7 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 21.53g | Prot: 51.45g | Carbs: 155.45g.
Breakfast: Natural Whey Protein - Triple Chocolate, Milk (Nonfat), Milk (Nonfat). Lunch: Spanish Rice Mix, The Ultimate Southwest Blend. Dinner: Cucumber (Peeled). Snacks/Other: Milk (Nonfat), Vanilla Almond Awake, Cool Ranch Tortilla Chips. more...
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Gaining 0.2 kg a Week
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eli white's Weight History
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