Weigh In record (no journal entry) for 23 June 2018
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83.0 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 187.91g | Prot: 120.56g | Carbs: 58.24g.
Breakfast: Great Value Half & Half, Egg Omelet or Scrambled Egg with Vegetables, Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Stevia, Oscar Mayer Traditional Bacon, Coffee, Cocoa Powder (Unsweetened), Butter. Lunch: Bacon, Keto Pizza, Keto Pizza. Dinner: Silk Prebiotics Almond & Cashew with Oats, Great Value Half & Half, Hills Bros. Sugar Free Double Mocha Cappuccino, Great Value String Cheese. more...
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3020 kcal
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Exercise:
Housework - 1 hour, Sitting - 3 hours, Driving - 1 hour and 30 minutes, Cooking - 45 minutes, Watching TV/Computer - 6 hours, Sleeping - 7 hours, Resting - 4 hours and 15 minutes, Washing Dishes - 30 minutes. more...
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Losing 0.6 kg a Week
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Texasgranny6's Weight History
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