posterchild66's Journal, 18 May 10

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Weigh In record (no journal entry) for 18 May 2010

115.1 kg Lost so far: 6.9 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2010:

1340 kcal

Fat: 55.61g | Prot: 61.85g | Carbs: 159.60g. Breakfast: 2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: garbanzo, tossed salad, ranch dressing. Dinner: lean cusine beef, turkey sub subway. Snacks/Other: popcorn. more...

3288 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 1.4 kg a Week

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posterchild66's Journal, 18 May 10

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posterchild66's Weight History