Weigh In record (no journal entry) for 23 June 2018
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67.9 kg
Lost so far: 14.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 51.92g | Prot: 49.54g | Carbs: 190.37g.
Breakfast: Bonarea Mermelada Melocotón Ligera, DIA Biscotes, Bonarea Leche Desnatada sin Lactosa. Lunch: Carretilla Fideua, Manzana Golden, Gazpacho Casero. Dinner: Gazpacho Casero, Serrano Pechuga de Pavo Baja en Grasa, Mercadona Hogaza de Centeno Trigo de Espelta Semilla de Quinta y Chía. Snacks/Other: Mercadona Hogaza de Centeno Trigo de Espelta Semilla de Quinta y Chía, Bonarea Leche Semidesnatada sin Lactosa, Central Lechera Asturiana Almendras sin Azúcar, Brüggen Muesli Cereales con Frutas, Lay's Patatas Fritas Vinagreta. more...
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Losing 1.7 kg a Week
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carmen7766's Weight History
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