Weigh In record (no journal entry) for 23 June 2018
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94.4 kg
Lost so far: 9.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2547 kcal
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Fat: 91.01g | Prot: 73.94g | Carbs: 239.90g.
Breakfast: Nescafé Café, Carrefour Queso para Untar Clásico Light, Carrefour Leche Desnatada sin Lactosa, Pan Integral. Lunch: Pan Integral, Aceite de Oliva Extra Virgen, Pechuga de Pavo, Tomates, Carrefour Guisantes, Pomelo. Dinner: Chorizos, Estrella Galicia Cerveza. Snacks/Other: Gullón Digestive Avena Choco, Papas Fritas. more...
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Gaining 5.6 kg a Week
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Dieta de Fac2's Weight History
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