Weigh In record (no journal entry) for 23 June 2018
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57.2 kg
Lost so far: 2.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 17.60g | Prot: 13.33g | Carbs: 35.66g.
Breakfast: Король Орех Арахисовая Паста с Кокосом, Lindt Горький Шоколад 78%, Ясно Солнышко Овсяные Хлопья #1, Alpro Миндальное Молоко, Малина, Кофе (из Молотых Зерен), ЭГО Молоко Топленое 3,2%. more...
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Losing 1.4 kg a Week
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