oksanabel's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
92 kg Lost so far: 12.5 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
895 kcal Fat: 28.55g | Prot: 34.27g | Carbs: 133.30g.   Breakfast: Майонез, Зеленый Листовой Салат, Гречневая Крупа (Вареная, Жареная), Молочная Культура Йогурт с Земляникой. Lunch: Чай, Икра Красная, Хлебный Дом Лепешки "Ладушки" Сметанные. more...
Gaining 0.4 kg a Week



     
 

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oksanabel's Weight History


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