Weigh In record (no journal entry) for 22 June 2018
|
103.8 kg
Lost so far: 6.0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 114.87g | Prot: 73.36g | Carbs: 17.60g.
Breakfast: Great Value Sliced Sharp Cheddar Cheese, Banquet Brown 'N Serve Original Sausage Patties, Half and Half Cream. Lunch: Great Value Deli Style Sliced Sharp Cheddar Cheese, Duke's Mayonnaise, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled) . Dinner: Meat Pizza Topping. Snacks/Other: Barefoot Pinot Grigio . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|