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Whew, I was beginning to wonder if that weight gain was going to stay with me forever. Oh well, I am back on it and heading in the right direction. Thanks for all the birthday wishes 😘😘😘😘😘
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143.3 kg
Lost so far: 21.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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