AllieLittles's Journal, 22 Jun 18

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Weigh In record (no journal entry) for 22 June 2018

59.0 kg Lost so far: 22.7 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

1140 kcal

Fat: 50.92g | Prot: 22.63g | Carbs: 153.83g. Breakfast: Hills Bros. French Vanilla Cappuccino, Tim Hortons Boston Cream Donut, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Cos or Romaine Lettuce, Blue Cheese, Walnuts, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement. more...

1669 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Gaining 2.5 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 22 Jun 18

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AllieLittles's Weight History