mislyd89's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
97.7 kg Lost so far: 3.6 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
1285 kcal Fat: 103.53g | Prot: 46.08g | Carbs: 51.67g.   Breakfast: Cucumber (Peeled), Egg, Calavo Avocado. Lunch: Cooked Kale (from Fresh), Eggplant, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Macadamia Nuts. more...
Gaining 0.3 kg a Week

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mislyd89's Weight History


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