Weigh In record (no journal entry) for 22 June 2018
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63.8 kg
Lost so far: 7.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 12.19g | Prot: 36.60g | Carbs: 78.60g.
Lunch: Макароны Отварные, Куриные Котлеты, Борщ. Snacks/Other: Огурец (с Кожурой), Яичный Белок. more...
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Losing 0.0 kg a Week
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