Jenna.lightning's Journal, 22 Jun 18

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Weigh In record (no journal entry) for 22 June 2018

53.5 kg Lost so far: 14.5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

1488 kcal

Fat: 61.43g | Prot: 94.23g | Carbs: 140.31g. Breakfast: Liberte 2% Greek Yogurt. Lunch: Clif Bar Builder's Protein Bar. Dinner: M & M's Milk Chocolate Candies, Beef. Snacks/Other: Potato Chips, Pears , Bell Peppers. more...

1348 kcal

Exercise: Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 22 Jun 18

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Jenna.lightning's Weight History