rosio19's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
53.6 kg Lost so far: 37.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1896 kcal Fat: 99.46g | Prot: 115.09g | Carbs: 142.15g.   Breakfast: Peach, Egg White , Egg. Lunch: McDonald's McDouble, Trader Joe's Mango & Cream Ice Cream, Cheetos Crunchy Flamin' Hot. Dinner: Corn Tortilla, El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco Flame Grilled Chicken Leg, El Pollo Loco Macaroni & Cheese. more...
Gaining 0.8 kg a Week

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Comments 
I’m sure 😉 
23 Jun 18 by member: rosio19

     
 

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