Treasurehunter3754's Journal, 22 Jun 18

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Weigh In record (no journal entry) for 22 June 2018

67.6 kg Lost so far: 16.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

141 kcal

Fat: 9.11g | Prot: 10.06g | Carbs: 6.11g. Breakfast: Cooked Asparagus (from Fresh), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cooked Mushrooms (Fat Added in Cooking), Publix Scrambled Eggs. more...

2031 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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Treasurehunter3754's Journal, 22 Jun 18

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Treasurehunter3754's Weight History