Nestquick's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
87.4 kg Lost so far: 0 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1124 kcal Fat: 23.61g | Prot: 120.85g | Carbs: 59.14g.   Breakfast: Le Gaulois Escalope de Dinde. Lunch: Carrefour Miel Doux, Carrefour Huile d'olive Vierge Extra, Le Gaulois Escalope de Dinde. Dinner: Auchan Moutarde de Dijon Forte, Carrefour Fromage Blanc 3,2%, Le Gaulois Escalope de Dinde. Snacks/Other: Desperados Bière, Alpro Coco Original, Feed Feed Légumes du Jardin, Myprotein Impact Whey Protein Vanille . more...
2427 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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Nestquick's Weight History


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