|
So, jetzt wird aber wieder aufgepasst!!!!
|
79.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 59.97g | Prot: 73.51g | Carbs: 189.36g.
Breakfast: Milch 1,5%, Ihle Breze, Kaffee, Cappuccino. Lunch: Burger King Western Burger. Dinner: Gemischter Salat mit Dressing, Garnelen, Lachsfilet. Snacks/Other: Grandessa Eis Joghurt-Kirsche, Süßkirschen, Butterbrezel. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|