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vetpercentage 17.9 % ( - 0.2 % )
spiermassa 55% ( + 0.1% )
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54 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 67.83g | Prot: 127.34g | Carbs: 121.75g.
Lunch: Rivercote Lidl Eiwitrijk Brood, Pruimen, AH Rucola, Danone Hüttenkäse, Old Amsterdam 35+, Lidl Rosbief, Lidl Koolhydraat Verlaagd Meergranen, Abrikozen, 1 Topfenknödel zonder fruit. Dinner: Remia Friteslijn, Maiskolf, AH Tasty Tom Trostomaten, Nevo Komkommer met Schil, AH Ijsbergsla, AH Excellent Biefstuk uit Zuid-Amerika, AH Kastanjechampignons, Sperziebonen, Olijfolie, Lidl Groentefriet. Snacks/Other: Campina Halfvolle Melk, AH Sweet Eve Frambozen, Lindahls Kvarg Vanillesmaak, Spekkoek. more...
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Losing 0.7 kg a Week
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Biene Mays's Weight History
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