Weigh In record (no journal entry) for 22 June 2018
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77.9 kg
Lost so far: 12.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 33.80g | Prot: 55.59g | Carbs: 75.20g.
Breakfast: Кофе с Молоком, Перекресток Рулетики из Лаваша с Крабом, Энержи Мюсли. Lunch: Табрис Шампиньоны на Гриле. Snacks/Other: Lipton Зелёный Чай, NL International Energy Pro Манго и Папайя, Творожная Запеканка. more...
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Losing 2.1 kg a Week
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Solodunchic's Weight History
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