AllieLittles's Journal, 21 Jun 18

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Weigh In record (no journal entry) for 21 June 2018

58.6 kg Lost so far: 23.0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:

1270 kcal

Fat: 43.70g | Prot: 82.40g | Carbs: 145.66g. Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Essensia All Natural Creamy Peanut Butter. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g). more...

1935 kcal

Exercise: Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 5.7 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 21 Jun 18

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AllieLittles's Weight History