Weigh In record (no journal entry) for 21 June 2018
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71.3 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 92.35g | Prot: 75.39g | Carbs: 79.91g.
Breakfast: Atkins Endulge Peanut Caramel Cluster Bar, Egg, Cream (Half & Half) . Lunch: Kroger CARBmaster Strawberry Colada Yogurt, Ready Pac Bistro Bowl Turkey & Bacon Cobb Salad, Almonds . Dinner: Dannon Light & Fit Greek Yogurt - Strawberry, Ready Pac Bistro Chef Salad. Snacks/Other: Carb smart, Atkins Endulge Caramel Nut Chew Bar. more...
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Losing 0.3 kg a Week
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buffy salvadore's Weight History
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