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Happy Summer Solstice everyone! Only a high of 111 today, so looking forward to the summer heat. (NOT!)
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113.2 kg
Lost so far: 21.5 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 117.98g | Prot: 62.13g | Carbs: 253.25g.
Breakfast: Chiquita Banana, Spectrum Chia Seeds, Good Sense Raw Sunflower Seeds, Open Nature Greek Nonfat Strained Yogurt - Peach, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Panera Bread Greek Dressing & Herb Vinaigrette (Half), Panera Bread Modern Greek Salad with Quinoa, Alexia Saute Sweets (Sweet Potatoes with Black Beans, Sweet Corn, Red Bell Peppers & Onions). Dinner: Potato Salad, Armour Original Vienna Sausage (4). Snacks/Other: Smartsnacks Caramel Popcorn, Kroger Lemon Sliced Creme Cake, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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steady weight
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 Comments
I feel for you. We're only expected to reach the 90s, but the humidity is high! 74% makes it feel much higher. My mini swamp cooler is not cooling.
21 Jun 18 by member: moogiemynes
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jeannieselby's Weight History
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