Weigh In record (no journal entry) for 21 June 2018
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87.6 kg
Lost so far: 3.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 46.17g | Prot: 31.62g | Carbs: 151.56g.
Breakfast: 明治 銀座カリー 中辛, ご飯. Lunch: 焼酎, ビール, たまごサンド. more...
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steady weight
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