Jenna.lightning's Journal, 21 Jun 18

Weigh In record (no journal entry) for 21 June 2018
54.0 kg Lost so far: 14.1 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
1534 kcal Fat: 54.40g | Prot: 101.17g | Carbs: 167.89g.   Breakfast: Egg, Mango. Lunch: Clif Bar Builder's Protein Bar. Dinner: Yellow Sweet Corn (Kernels On Cob, Frozen) , M & M's Milk Chocolate Candies. Snacks/Other: Apricot (Cooked or Canned), Bell Peppers, Cooked Salmon. more...
1482 kcal Exercise: Running - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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Jenna.lightning's Weight History


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