Weigh In record (no journal entry) for 21 June 2018
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91.2 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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1516 kcal
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Fat: 77.33g | Prot: 48.41g | Carbs: 157.05g.
Breakfast: Coffee. Lunch: Burger King Diet Coke (Small), Burger King Whopper Jr. Sandwich, Burger King French Fries (Small). Dinner: Birds Eye Steamfresh Mixed Vegetables, Omaha Steaks Ground Beef Burgers, Onions, White Bread, Kraft Mayo, Claussen Kosher Dill Sandwich Slices Pickles, Lettuce. Snacks/Other: Nestle Quality Street Chocolates, Nestle Quality Street Chocolates. more...
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2668 kcal
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Exercise:
Attending a meeting/Sitting - 45 minutes, Standing - 45 minutes, Desk Work - 2 hours and 30 minutes, Lecturing/Standing - 30 minutes, Showering - 10 minutes, Sleeping - 6 hours and 45 minutes, Resting - 9 hours and 35 minutes, Driving - 3 hours. more...
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Losing 1.9 kg a Week
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JeffinAurora's Weight History
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