caveman8fb's Journal, 21 Jun 18

Weigh In record (no journal entry) for 21 June 2018
109.1 kg Lost so far: 3.4 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
1828 kcal Fat: 90.23g | Prot: 111.36g | Carbs: 152.75g.   Breakfast: Vitafusion MultiVites Gummy Vitamins. Lunch: Late July Buffalo Queso Tortilla Chips, Old Wisconsin Turkey Snack Bites. Dinner: Foster Farms Honey BBQ Glazed Wings, Burrito Bowl. Snacks/Other: Dairy Queen Pineapple Sundae (Medium), Great Value Cashew Halves & Pieces, Publix Fruit Salad, Old Wisconsin Turkey Snack Bites. more...
Losing 4.4 kg a Week

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caveman8fb's Weight History


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