RoseFlorida's Journal, 31 Jul 12

Small jump in weight. No biggie I hope. Way too much medicine being taken right now so that may be it.

95.8 kg Lost so far: 17.4 kg.    Still to go: 43.6 kg.    Diet followed: Reasonably Well.

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1640 kcal

Fat: 120.23g | Prot: 118.15g | Carbs: 23.37g.   Breakfast: Lazy Chili. Lunch: butter, snow crab legs. Dinner: Marsala Mushroom Sauce, chicken breast, coconut oil, butter spray, green beans. more...

2419 kcal

Exercise: Shopping - 30 minutes, Driving - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...