|
Yay! It’s working again. Not following any particular diet. Just eating healthy with occasional treats. Slow, but steady, wins the race. 😁
|
106.7 kg
Lost so far: 19.9 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
2552 kcal
|
Fat: 134.41g | Prot: 64.69g | Carbs: 284.25g.
Breakfast: Weigh-in day. I spiked!, Cooked Sauerkraut, Johnsonville Chili Cheese Smoked Sausage, Now Foods Now Better Stevia, Coffee, NOW Organic Acacia Fiber. Lunch: Chinese Chicken with Brocolli, Crab Rangoon, General Tso's Chicken, Orange Shrimp, Fortune Cookie, Diet Dr. Pepper, White Rice. Dinner: Pik-Nik Original Shoestring Potatoes. Snacks/Other: Pik-Nik Original Shoestring Potatoes, Now Foods Now Better Stevia, Lemon. more...
|
Losing 1.0 kg a Week
|
 Comments
21 Jun 18 by member: meonadiet
|
Hey, Me, we’re still working it. We’ll succeed!
22 Jun 18 by member: Johanne
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|