easy many's Journal, 21 Jun 18

Weigh In record (no journal entry) for 21 June 2018
102.6 kg Lost so far: 8.5 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
829 kcal Fat: 41.53g | Prot: 58.00g | Carbs: 58.06g.   Breakfast: Жареное Яйцо. Snacks/Other: Куриные Крылышки с Кожей (Запеченные), Гречка. more...
4207 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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easy many's Weight History


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