Weigh In record (no journal entry) for 21 June 2018
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103.7 kg
Lost so far: 6.1 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 147.29g | Prot: 118.22g | Carbs: 40.25g.
Breakfast: Half and Half Cream, Banquet Brown 'N Serve Original Sausage Patties, Sargento Sharp Cheddar Snacks Cheese Sticks. Lunch: Zaxby's Caesar Dressing, Zaxby's Salad Base, Zaxby's Chicken Fingers. Dinner: Kroger Green Bell Pepper, Onions , Kiolbassa Polish Smoked Sausage. Snacks/Other: Meijer Sharp Cheddar Cheese Stick. more...
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Losing 3.8 kg a Week
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