Weigh In record (no journal entry) for 21 June 2018
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86.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 11.46g | Prot: 55.63g | Carbs: 50.28g.
Breakfast: Alpro Coco Original, Myprotein Impact Whey Banane. Lunch: Tomates, Auchan Moutarde de Dijon Forte, Carrefour Fromage Blanc 3,2%, Bonduelle Champignons de Paris Émincés, Carrefour Coquillettes, Concombre (Pelé), Poivrons Verts, Carrefour Huile d'olive Vierge Extra, Le Gaulois Escalope de Dinde. more...
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Gaining 2.8 kg a Week
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Nestquick's Weight History
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