Weigh In record (no journal entry) for 21 June 2018
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 34.12g | Prot: 43.42g | Carbs: 74.36g.
Breakfast: Первый Вкус Творожная Масса с Изюмом, Банан, Чай, Яичница. Lunch: Сельдерей, Котлета Куриная. Dinner: Бежин Луг Творог Мягкий 5%. Snacks/Other: Черешня, Клубника, Нектарины. more...
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Losing 0.8 kg a Week
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