Weigh In record (no journal entry) for 21 June 2018
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71 kg
Lost so far: 18.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 28.04g | Prot: 71.63g | Carbs: 98.06g.
Breakfast: Monster Energy Ultra, Fage Yogurt Greco Total 0%. Lunch: Schweppes Zero Agrumi, Mestemacher Pane Proteico con Noci, Aia Cottomagro, Cipolle Rosse, Cetriolo (senza Buccia), Pomodori Ciliegini. Dinner: Pizza Rossa, Fior Fiore Coop Tiramisù , Novi Cioccolato Fondente Extra Amaro 99%, Valfrutta Ceci, Clean Foods Raw Pasta Spaghetti. Snacks/Other: Schweppes Zero Agrumi, Perfetti Goleador Cola, San Carlo Classica, Prosecco. more...
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Losing 2.8 kg a Week
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calavera73's Weight History
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