Weigh In record (no journal entry) for 21 June 2018
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53 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 22.42g | Prot: 53.63g | Carbs: 30.30g.
Breakfast: Delisse Yaourt Nature, Café. Lunch: Tomates Rouges, Bonduelle Taboulet, Carottes, Charal Steak Haché 15%. Dinner: Paysan Breton La Poêlée Maraîchère , Escalope de Poulet. more...
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Losing 1.2 kg a Week
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Julyinthesky's Weight History
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