Jenna.lightning's Journal, 20 Jun 18

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Weigh In record (no journal entry) for 20 June 2018

53.1 kg Lost so far: 15.0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:

1551 kcal

Fat: 49.10g | Prot: 137.25g | Carbs: 142.24g. Breakfast: Liberte 2% Greek Yogurt, Mango. Lunch: Clif Bar Builder's Protein Bar, Skim or Nonfat Milk (0.5% or Less Butterfat). Dinner: Oranges , Beef. Snacks/Other: Candy, Cooked Salmon. more...

1337 kcal

Exercise: Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 20 Jun 18

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Jenna.lightning's Weight History