Weigh In record (no journal entry) for 20 June 2018
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109.8 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 76.07g | Prot: 98.28g | Carbs: 95.73g.
Breakfast: Clementines, Vitafusion MultiVites Gummy Vitamins. Lunch: Daily Nuts Original Mixed Nuts, Old Wisconsin Turkey Snack Bites, Late July Buffalo Queso Tortilla Chips. Dinner: Sweet Potato , Pulled Pork. Snacks/Other: Clementines, Old Wisconsin Turkey Snack Bites. more...
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Losing 5.1 kg a Week
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caveman8fb's Weight History
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