Morriso4's Journal, 30 Jul 12

Weigh In record (no journal entry) for 30 July 2012

90.7 kg Lost so far: 3.6 kg. Still to go: 11.3 kg. Diet followed: Poorly.

View Diet Calendar, 30 July 2012:

930 kcal

Fat: 33.00g | Prot: 38.00g | Carbs: 121.00g. Breakfast: bay's. Lunch: Pepperoni Cheese Stuffed Crust. more...

3277 kcal

Exercise: Bicycling (fast) - 15/mph - 48 minutes, Desk Work - 8 hours, Resting - 7 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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Morriso4's Weight History