Weigh In record (no journal entry) for 20 June 2018
|
64.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 10.99g | Prot: 32.43g | Carbs: 104.43g.
Breakfast: Krüger Cappuccino Caramel-Krokant, Layenberger Fit+ Feelgood Slim Rote Beeren-Joghurt, Krüger Cappuccino Caramel-Krokant. Lunch: Viva Vital Putenbrust "Chinesisch Süß-Sauer" mit Reis. Snacks/Other: Kräutertee, Krüger Cappuccino Caramel-Krokant. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donaldina's Weight History
|