Weigh In record (no journal entry) for 20 June 2018
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64 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 34.51g | Prot: 102.11g | Carbs: 110.26g.
Breakfast: Cappuccino, Pain Complet. Lunch: St Môret St Môret, Escalope de Poulet, Pain Complet, Ratatouille Maison. Dinner: Nestlé Les Recettes de l'atelier Ganache Chocolat Noir, St Môret St Môret, Escalope de Poulet, Ratatouille Maison, Pain Complet. Snacks/Other: Oeuf Dur, Pain Complet, Lipton Thé Vert Classique. more...
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Losing 0.9 kg a Week
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